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Cardiff / HYROX / Season 7 (2024/25)

Andrew Neail

GBR M 45-49 n = 1401
Finish · net time
1:17:28
−4:50 v median 1:22:18
Men
498/1401
45-49
25/115
Field beaten
65%

The race, in three figures

Biggest gain
50m Sled Push
−0:41
v median
71/1401
Rank
Biggest loss
Wall Balls
+1:57
v median
1097/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:45
    v median −0:05
    1000m SkiErg 4:37
    v median +0:05
  2. Block 02 6:25
    Running 2 4:14
    v median −0:19
    50m Sled Push 2:11
    v median −0:41
  3. Block 03 8:26
    Running 3 4:21
    v median −0:29
    50m Sled Pull 4:05
    v median −0:36
  4. Block 04 9:50
    Running 4 4:24
    v median −0:29
    80m Burpee Broad Jump 5:26
    v median −0:32
  5. Block 05 9:04
    Running 5 4:25
    v median −0:33
    1000m Row 4:39
    v median −0:08
  6. Block 06 6:29
    Running 6 4:27
    v median −0:27
    200m Farmers Carry 2:02
    v median −0:05
  7. Block 07 9:25
    Running 7 4:32
    v median −0:21
    100m Sandbag Lunges 4:53
    v median +0:07
  8. Block 08 14:05
    Running 8 5:21
    v median −0:29
    Wall Balls 8:44
    v median +1:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:07 0:19
B2 · 50m Sled Push
0:24
0:08 0:16
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:52
0:13 0:39
B6 · 200m Farmers Carry
0:56
0:31 0:25
B7 · 100m Sandbag Lunges
1:14
0:30 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:49 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401