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Cardiff / HYROX / Season 7 (2024/25)

James Foster

GBR M 30-34 n = 1401
Finish · net time
1:17:29
−4:49 v median 1:22:18
Men
499/1401
30-34
130/318
Field beaten
64%

The race, in three figures

Biggest gain
Wall Balls
−0:55
v median
437/1401
Rank
Biggest loss
50m Sled Push
+0:19
v median
1020/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:43
    v median −0:07
    1000m SkiErg 4:22
    v median −0:10
  2. Block 02 8:52
    Running 2 5:41
    v median +1:08
    50m Sled Push 3:11
    v median +0:19
  3. Block 03 10:39
    Running 3 5:46
    v median +0:56
    50m Sled Pull 4:53
    v median +0:12
  4. Block 04 9:42
    Running 4 4:26
    v median −0:27
    80m Burpee Broad Jump 5:16
    v median −0:42
  5. Block 05 8:57
    Running 5 4:26
    v median −0:32
    1000m Row 4:31
    v median −0:16
  6. Block 06 6:54
    Running 6 4:28
    v median −0:26
    200m Farmers Carry 2:26
    v median +0:19
  7. Block 07 8:15
    Running 7 4:18
    v median −0:35
    100m Sandbag Lunges 3:57
    v median −0:49
  8. Block 08 10:56
    Running 8 5:04
    v median −0:46
    Wall Balls 5:52
    v median −0:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:50
0:19 0:31
B6 · 200m Farmers Carry
1:02
0:36 0:26
B7 · 100m Sandbag Lunges
0:57
0:27 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:48 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401