The race, in three figures
The race, in words
1:42:14 at Cardiff 2025 put Lindsay Masson 462nd of 587 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:05 behind the median. A harder second half: 2:54 more lost to the middle of the field after halfway than before it.
The field ran 4:40 faster at Cardiff 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:48Running 1 6:29v median +0:52
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Block 02 8:47Running 2 5:57v median +0:43
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Block 03 11:27Running 3 5:58v median +0:30
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Block 04 14:46Running 4 6:16v median +0:46
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Block 05 12:07Running 5 6:25v median +0:46
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Block 06 8:49Running 6 6:21v median +0:49
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Block 07 13:15Running 7 6:28v median +0:54
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Block 08 14:50Running 8 7:27v median +0:55
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 582
A pace, not a person: at every mat, the middle of the 582 women who finished.