The race, in three figures
Biggest gain
200m Farmers Carry
+0:04
v median
336/587
Rank
Biggest loss
80m Burpee Broad Jump
+2:27
v median
505/587
Rank
The race, in words
1:42:30 at Cardiff 2025 put Emma King 463rd of 587 women in the Open division.
The burpee broad jumps cost the most time: 2:27 slower than the median. Paced to finish: the second half went 3:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:52Running 1 6:23v median +0:46
-
Block 02 8:23Running 2 5:49v median +0:35
-
Block 03 12:56Running 3 6:19v median +0:51
-
Block 04 16:01Running 4 6:31v median +1:01
-
Block 05 12:19Running 5 6:45v median +1:06
-
Block 06 8:46Running 6 6:28v median +0:56
-
Block 07 11:17Running 7 6:14v median +0:40
-
Block 08 13:46Running 8 7:29v median +0:57
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:36
0:08
0:28
B2 · 50m Sled Push
1:00
0:10
0:50
B3 · 50m Sled Pull
0:33
0:04
0:29
B4 · 80m Burpee Broad Jump
1:08
0:21
0:47
B5 · 1000m Row
1:07
0:19
0:48
B6 · 200m Farmers Carry
1:17
0:35
0:42
B7 · 100m Sandbag Lunges
1:39
0:37
1:02
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 582
A pace, not a person: at every mat, the middle of the 582 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:44 behind
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587