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Cardiff / HYROX / Season 7 (2024/25)

Lauren Clayden

GBR W 30-34 n = 587
Finish · net time
1:42:50
+12:41 v median 1:30:09
Women
466/587
30-34
80/105
Field beaten
21%

The race, in three figures

Biggest gain
50m Sled Push
+0:11
v median
379/587
Rank
Biggest loss
100m Sandbag Lunges
+1:59
v median
522/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:43
    Running 1 6:14
    v median +0:37
    1000m SkiErg 5:29
    v median +0:13
  2. Block 02 10:09
    Running 2 7:30
    v median +2:16
    50m Sled Push 2:39
    v median +0:11
  3. Block 03 11:20
    Running 3 5:58
    v median +0:30
    50m Sled Pull 5:22
    v median +0:13
  4. Block 04 14:25
    Running 4 6:10
    v median +0:40
    80m Burpee Broad Jump 8:15
    v median +1:12
  5. Block 05 12:29
    Running 5 6:40
    v median +1:01
    1000m Row 5:49
    v median +0:23
  6. Block 06 8:50
    Running 6 6:05
    v median +0:33
    200m Farmers Carry 2:45
    v median +0:31
  7. Block 07 12:48
    Running 7 6:07
    v median +0:33
    100m Sandbag Lunges 6:41
    v median +1:59
  8. Block 08 13:54
    Running 8 7:10
    v median +0:38
    Wall Balls 6:44
    v median +0:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
1:11
0:30 0:41
B3 · 50m Sled Pull
0:43
0:03 0:40
B4 · 80m Burpee Broad Jump
0:57
0:14 0:43
B5 · 1000m Row
1:04
0:17 0:47
B6 · 200m Farmers Carry
1:32
0:29 1:03
B7 · 100m Sandbag Lunges
1:21
0:36 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:04 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587