The race, in three figures
The race, in words
Elaine Blades-Jordan finished 470th of 587 women in the Open division at Cardiff 2025, in 1:43:17.
Nowhere gained more than the wall balls: 1:11 on the median. If there was time left out there, it was on the burpee broad jumps, 6:17 behind the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
The field ran 1:58 faster at Cardiff 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 5:55v median +0:18
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Block 02 7:35Running 2 5:33v median +0:19
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Block 03 11:24Running 3 5:49v median +0:21
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Block 04 19:17Running 4 5:57v median +0:27
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Block 05 12:51Running 5 6:28v median +0:49
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Block 06 8:42Running 6 6:12v median +0:40
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Block 07 12:54Running 7 6:16v median +0:42
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Block 08 12:33Running 8 7:44v median +1:12
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 582
A pace, not a person: at every mat, the middle of the 582 women who finished.