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Cardiff / HYROX / Season 7 (2024/25)

Sue Baker

GBR W 45-49 n = 587
Finish · net time
1:43:48
+13:39 v median 1:30:09
Women
473/587
45-49
44/54
Field beaten
19%

The race, in three figures

Biggest gain
1000m Row
−0:06
v median
254/587
Rank
Biggest loss
Wall Balls
+2:11
v median
510/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:21
    Running 1 6:35
    v median +0:58
    1000m SkiErg 5:46
    v median +0:30
  2. Block 02 8:45
    Running 2 6:06
    v median +0:52
    50m Sled Push 2:39
    v median +0:11
  3. Block 03 12:33
    Running 3 6:18
    v median +0:50
    50m Sled Pull 6:15
    v median +1:06
  4. Block 04 14:12
    Running 4 6:22
    v median +0:52
    80m Burpee Broad Jump 7:50
    v median +0:47
  5. Block 05 12:01
    Running 5 6:41
    v median +1:02
    1000m Row 5:20
    v median −0:06
  6. Block 06 9:13
    Running 6 6:40
    v median +1:08
    200m Farmers Carry 2:33
    v median +0:19
  7. Block 07 12:51
    Running 7 6:44
    v median +1:10
    100m Sandbag Lunges 6:07
    v median +1:25
  8. Block 08 16:14
    Running 8 8:03
    v median +1:31
    Wall Balls 8:11
    v median +2:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:09 0:25
B2 · 50m Sled Push
0:32
0:10 0:22
B3 · 50m Sled Pull
0:27
0:05 0:22
B4 · 80m Burpee Broad Jump
0:44
0:15 0:29
B5 · 1000m Row
0:59
0:18 0:41
B6 · 200m Farmers Carry
1:09
0:31 0:38
B7 · 100m Sandbag Lunges
1:23
0:31 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:02 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587