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Cardiff / HYROX / Season 7 (2024/25)

Zoe Strohmeyer

GBR W 30-34 n = 587
Finish · net time
1:43:58
+13:49 v median 1:30:09
Women
477/587
30-34
82/105
Field beaten
19%

The race, in three figures

Biggest gain
50m Sled Push
−0:05
v median
245/587
Rank
Biggest loss
50m Sled Pull
+3:04
v median
575/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:23
    Running 1 6:44
    v median +1:07
    1000m SkiErg 5:39
    v median +0:23
  2. Block 02 8:38
    Running 2 6:15
    v median +1:01
    50m Sled Push 2:23
    v median −0:05
  3. Block 03 14:48
    Running 3 6:35
    v median +1:07
    50m Sled Pull 8:13
    v median +3:04
  4. Block 04 14:14
    Running 4 6:08
    v median +0:38
    80m Burpee Broad Jump 8:06
    v median +1:03
  5. Block 05 12:30
    Running 5 6:40
    v median +1:01
    1000m Row 5:50
    v median +0:24
  6. Block 06 8:09
    Running 6 5:59
    v median +0:27
    200m Farmers Carry 2:10
    v median −0:04
  7. Block 07 11:20
    Running 7 6:05
    v median +0:31
    100m Sandbag Lunges 5:15
    v median +0:33
  8. Block 08 13:29
    Running 8 7:07
    v median +0:35
    Wall Balls 6:22
    v median +0:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:09 0:41
B2 · 50m Sled Push
1:04
0:15 0:49
B3 · 50m Sled Pull
0:49
0:05 0:44
B4 · 80m Burpee Broad Jump
0:53
0:26 0:27
B5 · 1000m Row
1:48
0:36 1:12
B6 · 200m Farmers Carry
1:28
0:48 0:40
B7 · 100m Sandbag Lunges
1:44
0:51 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:12 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587