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Cardiff / HYROX / Season 7 (2024/25)

Jane McKenna

GBR W 45-49 n = 587
Finish · net time
1:43:58
+13:49 v median 1:30:09
Women
478/587
45-49
45/54
Field beaten
19%

The race, in three figures

Biggest gain
1000m Row
−0:08
v median
222/587
Rank
Biggest loss
200m Farmers Carry
+1:24
v median
571/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:56
    Running 1 7:22
    v median +1:45
    1000m SkiErg 5:34
    v median +0:18
  2. Block 02 9:24
    Running 2 6:50
    v median +1:36
    50m Sled Push 2:34
    v median +0:06
  3. Block 03 12:35
    Running 3 6:53
    v median +1:25
    50m Sled Pull 5:42
    v median +0:33
  4. Block 04 14:58
    Running 4 6:51
    v median +1:21
    80m Burpee Broad Jump 8:07
    v median +1:04
  5. Block 05 11:45
    Running 5 6:27
    v median +0:48
    1000m Row 5:18
    v median −0:08
  6. Block 06 10:16
    Running 6 6:38
    v median +1:06
    200m Farmers Carry 3:38
    v median +1:24
  7. Block 07 11:09
    Running 7 5:45
    v median +0:11
    100m Sandbag Lunges 5:24
    v median +0:42
  8. Block 08 13:55
    Running 8 7:07
    v median +0:35
    Wall Balls 6:48
    v median +0:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:10 0:37
B2 · 50m Sled Push
0:56
0:21 0:35
B3 · 50m Sled Pull
0:40
0:04 0:36
B4 · 80m Burpee Broad Jump
0:56
0:23 0:33
B5 · 1000m Row
1:31
0:21 1:10
B6 · 200m Farmers Carry
1:08
0:34 0:34
B7 · 100m Sandbag Lunges
1:09
0:32 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:12 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587