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United Kingdom / Cardiff 2025 / Individual Open · Women / Season 7 (2024/25)

Jen Ellerton

GBR W 40-44 n = 587
Finish · net time
1:44:29
+14:20 v median 1:30:09
Women
484/587
40-44
55/68
Field beaten
18%

The race, in three figures

Biggest gain
1000m SkiErg
−0:05
v median
240/587
Rank
Biggest loss
80m Burpee Broad Jump
+4:20
v median
555/587
Rank

The race, in words

1:44:29 at Cardiff 2025 put Jen Ellerton 484th of 587 women in the Open division.

The burpee broad jumps cost the most time: 4:20 slower than the median. Stronger after halfway: 1:57 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 6:14
    v median +0:37
    1000m SkiErg 5:11
    v median −0:05
  2. Block 02 8:15
    Running 2 5:36
    v median +0:22
    50m Sled Push 2:39
    v median +0:11
  3. Block 03 12:28
    Running 3 5:55
    v median +0:27
    50m Sled Pull 6:33
    v median +1:24
  4. Block 04 17:17
    Running 4 5:54
    v median +0:24
    80m Burpee Broad Jump 11:23
    v median +4:20
  5. Block 05 11:50
    Running 5 6:18
    v median +0:39
    1000m Row 5:32
    v median +0:06
  6. Block 06 8:50
    Running 6 5:54
    v median +0:22
    200m Farmers Carry 2:56
    v median +0:42
  7. Block 07 12:26
    Running 7 5:51
    v median +0:17
    100m Sandbag Lunges 6:35
    v median +1:53
  8. Block 08 14:14
    Running 8 7:33
    v median +1:01
    Wall Balls 6:41
    v median +0:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
0:50
0:08 0:42
B3 · 50m Sled Pull
1:00
0:04 0:56
B4 · 80m Burpee Broad Jump
0:58
0:18 0:40
B5 · 1000m Row
1:15
0:25 0:50
B6 · 200m Farmers Carry
1:36
0:41 0:55
B7 · 100m Sandbag Lunges
1:42
0:44 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:43 behind

Elsewhere

The board

Individual Open · Women at Cardiff 2025

See this race on page 17
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587