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Cardiff / HYROX / Season 7 (2024/25)

Lucy Coulson

GBR W 35-39 n = 587
Finish · net time
1:45:30
+15:21 v median 1:30:09
Women
488/587
35-39
66/79
Field beaten
17%

The race, in three figures

Biggest gain
Wall Balls
−0:10
v median
271/587
Rank
Biggest loss
80m Burpee Broad Jump
+3:07
v median
525/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:47
    Running 1 6:23
    v median +0:46
    1000m SkiErg 6:24
    v median +1:08
  2. Block 02 9:05
    Running 2 6:09
    v median +0:55
    50m Sled Push 2:56
    v median +0:28
  3. Block 03 13:03
    Running 3 6:15
    v median +0:47
    50m Sled Pull 6:48
    v median +1:39
  4. Block 04 16:25
    Running 4 6:15
    v median +0:45
    80m Burpee Broad Jump 10:10
    v median +3:07
  5. Block 05 12:42
    Running 5 6:33
    v median +0:54
    1000m Row 6:09
    v median +0:43
  6. Block 06 8:41
    Running 6 6:24
    v median +0:52
    200m Farmers Carry 2:17
    v median +0:03
  7. Block 07 12:47
    Running 7 6:24
    v median +0:50
    100m Sandbag Lunges 6:23
    v median +1:41
  8. Block 08 13:28
    Running 8 7:38
    v median +1:06
    Wall Balls 5:50
    v median −0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:12 0:27
B2 · 50m Sled Push
0:35
0:10 0:25
B3 · 50m Sled Pull
0:39
0:03 0:36
B4 · 80m Burpee Broad Jump
0:58
0:17 0:41
B5 · 1000m Row
1:03
0:17 0:46
B6 · 200m Farmers Carry
1:20
0:32 0:48
B7 · 100m Sandbag Lunges
1:26
0:36 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:44 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587