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Cardiff / HYROX / Season 7 (2024/25)

Kylie Knibbs

GBR W 45-49 n = 587
Finish · net time
1:47:15
+17:06 v median 1:30:09
Women
499/587
45-49
47/54
Field beaten
15%

The race, in three figures

Biggest gain
50m Sled Pull
−0:03
v median
278/587
Rank
Biggest loss
50m Sled Push
+5:19
v median
586/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:53
    Running 1 6:18
    v median +0:41
    1000m SkiErg 5:35
    v median +0:19
  2. Block 02 14:05
    Running 2 6:18
    v median +1:04
    50m Sled Push 7:47
    v median +5:19
  3. Block 03 11:20
    Running 3 6:14
    v median +0:46
    50m Sled Pull 5:06
    v median −0:03
  4. Block 04 13:51
    Running 4 6:13
    v median +0:43
    80m Burpee Broad Jump 7:38
    v median +0:35
  5. Block 05 12:48
    Running 5 6:53
    v median +1:14
    1000m Row 5:55
    v median +0:29
  6. Block 06 9:02
    Running 6 6:30
    v median +0:58
    200m Farmers Carry 2:32
    v median +0:18
  7. Block 07 11:40
    Running 7 6:36
    v median +1:02
    100m Sandbag Lunges 5:04
    v median +0:22
  8. Block 08 16:32
    Running 8 8:00
    v median +1:28
    Wall Balls 8:32
    v median +2:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:08 0:29
B2 · 50m Sled Push
0:40
0:11 0:29
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
0:46
0:21 0:25
B5 · 1000m Row
1:05
0:19 0:46
B6 · 200m Farmers Carry
1:13
0:31 0:42
B7 · 100m Sandbag Lunges
1:13
0:30 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:29 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587