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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Gareth Davies & Matt Plowman — Cardiff

M 30-34 n = 563
Finish · net time
53:20
−15:17 v median 1:08:37
Men
4/563
30-34
4/259
Field beaten
99%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:55
v median
12/563
Rank
Biggest loss
50m Sled Push
−0:14
v median
50/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:53
    v median −0:58
    1000m SkiErg 3:41
    v median −0:21
  2. Block 02 4:52
    Running 2 3:33
    v median −0:57
    50m Sled Push 1:19
    v median −0:14
  3. Block 03 5:53
    Running 3 3:32
    v median −1:11
    50m Sled Pull 2:21
    v median −0:33
  4. Block 04 6:06
    Running 4 3:33
    v median −1:15
    80m Burpee Broad Jump 2:33
    v median −0:44
  5. Block 05 7:26
    Running 5 3:34
    v median −1:20
    1000m Row 3:52
    v median −0:31
  6. Block 06 4:45
    Running 6 3:36
    v median −1:15
    200m Farmers Carry 1:09
    v median −0:24
  7. Block 07 5:56
    Running 7 3:40
    v median −1:11
    100m Sandbag Lunges 2:16
    v median −0:55
  8. Block 08 7:46
    Running 8 4:07
    v median −1:26
    Wall Balls 3:39
    v median −0:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:06 0:16
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:14
0:01 0:13
B4 · 80m Burpee Broad Jump
0:15
0:10 0:05
B5 · 1000m Row
0:35
0:11 0:24
B6 · 200m Farmers Carry
0:40
0:19 0:21
B7 · 100m Sandbag Lunges
0:41
0:21 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:16 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563