The race, in three figures
The race, in words
A top 10% finish for George Rowell & Tim Barker at Cardiff 2025: 58:20, 43rd of 563 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:58 quicker than the median and 7th of 563. Stronger after halfway: 1:04 better against the middle of the field than before it.
Cardiff gave the field time back: about 0:55 faster than the average race this season, by 698 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:09v median −0:42
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Block 02 5:11Running 2 3:49v median −0:41
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Block 03 6:33Running 3 4:03v median −0:40
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Block 04 6:41Running 4 4:08v median −0:40
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Block 05 8:03Running 5 4:02v median −0:52
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Block 06 5:28Running 6 4:05v median −0:46
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Block 07 6:21Running 7 4:08v median −0:43
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Block 08 8:38Running 8 4:35v median −0:58
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.