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Cardiff / HYROX / Season 7 (2024/25)

Michael Jones

GBR M 45-49 n = 639
Finish · net time
1:35:23
+12:07 v median 1:23:16
Men
503/639
45-49
45/57
Field beaten
21%

The race, in three figures

Biggest gain
1000m SkiErg
−0:10
v median
171/639
Rank
Biggest loss
Wall Balls
+6:29
v median
612/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:32
    v median −0:23
    1000m SkiErg 4:22
    v median −0:10
  2. Block 02 8:49
    Running 2 4:42
    v median +0:04
    50m Sled Push 4:07
    v median +0:52
  3. Block 03 12:38
    Running 3 5:04
    v median +0:11
    50m Sled Pull 7:34
    v median +2:48
  4. Block 04 11:30
    Running 4 4:48
    v median −0:05
    80m Burpee Broad Jump 6:42
    v median +0:46
  5. Block 05 10:06
    Running 5 4:52
    v median −0:10
    1000m Row 5:14
    v median +0:27
  6. Block 06 7:40
    Running 6 4:49
    v median −0:08
    200m Farmers Carry 2:51
    v median +0:45
  7. Block 07 9:59
    Running 7 4:48
    v median −0:08
    100m Sandbag Lunges 5:11
    v median +0:25
  8. Block 08 18:52
    Running 8 5:59
    v median +0:10
    Wall Balls 12:53
    v median +6:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
1:10
0:08 1:02
B3 · 50m Sled Pull
0:59
0:39 0:20
B4 · 80m Burpee Broad Jump
0:43
0:23 0:20
B5 · 1000m Row
1:07
0:14 0:53
B6 · 200m Farmers Carry
1:18
0:33 0:45
B7 · 100m Sandbag Lunges
1:22
0:29 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:08 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639