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Cardiff / HYROX / Season 7 (2024/25)

Mark Fitzgerald

GBR M 50-54 n = 639
Finish · net time
1:35:31
+12:15 v median 1:23:16
Men
505/639
50-54
17/27
Field beaten
21%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:01
v median
312/639
Rank
Biggest loss
Wall Balls
+2:38
v median
533/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:56
    v median +0:01
    1000m SkiErg 4:45
    v median +0:13
  2. Block 02 8:44
    Running 2 5:15
    v median +0:37
    50m Sled Push 3:29
    v median +0:14
  3. Block 03 11:49
    Running 3 5:44
    v median +0:51
    50m Sled Pull 6:05
    v median +1:19
  4. Block 04 12:56
    Running 4 5:43
    v median +0:50
    80m Burpee Broad Jump 7:13
    v median +1:17
  5. Block 05 10:33
    Running 5 5:40
    v median +0:38
    1000m Row 4:53
    v median +0:06
  6. Block 06 7:28
    Running 6 5:23
    v median +0:26
    200m Farmers Carry 2:05
    v median −0:01
  7. Block 07 11:24
    Running 7 5:18
    v median +0:22
    100m Sandbag Lunges 6:06
    v median +1:20
  8. Block 08 15:53
    Running 8 6:51
    v median +1:02
    Wall Balls 9:02
    v median +2:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:40
0:10 0:30
B4 · 80m Burpee Broad Jump
1:06
0:40 0:26
B5 · 1000m Row
1:04
0:13 0:51
B6 · 200m Farmers Carry
1:14
0:43 0:31
B7 · 100m Sandbag Lunges
2:06
0:36 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:16 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639