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Cardiff / HYROX / Season 7 (2024/25)

Jake Hughes

GBR M 30-34 n = 639
Finish · net time
1:35:35
+12:19 v median 1:23:16
Men
506/639
30-34
111/136
Field beaten
21%

The race, in three figures

Biggest gain
1000m SkiErg
+0:00
v median
329/639
Rank
Biggest loss
100m Sandbag Lunges
+1:47
v median
577/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:37
    v median +0:42
    1000m SkiErg 4:32
    v median +0:00
  2. Block 02 9:03
    Running 2 5:27
    v median +0:49
    50m Sled Push 3:36
    v median +0:21
  3. Block 03 10:37
    Running 3 5:50
    v median +0:57
    50m Sled Pull 4:47
    v median +0:01
  4. Block 04 13:17
    Running 4 5:56
    v median +1:03
    80m Burpee Broad Jump 7:21
    v median +1:25
  5. Block 05 11:06
    Running 5 6:15
    v median +1:13
    1000m Row 4:51
    v median +0:04
  6. Block 06 8:30
    Running 6 6:05
    v median +1:08
    200m Farmers Carry 2:25
    v median +0:19
  7. Block 07 12:52
    Running 7 6:19
    v median +1:23
    100m Sandbag Lunges 6:33
    v median +1:47
  8. Block 08 14:26
    Running 8 7:28
    v median +1:39
    Wall Balls 6:58
    v median +0:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:07 0:25
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:33
0:02 0:31
B4 · 80m Burpee Broad Jump
0:27
0:13 0:14
B5 · 1000m Row
0:58
0:16 0:42
B6 · 200m Farmers Carry
1:06
0:30 0:36
B7 · 100m Sandbag Lunges
1:26
0:36 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:20 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639