Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Mark Richards

GBR M 40-44 n = 639
Finish · net time
1:35:50
+12:34 v median 1:23:16
Men
508/639
40-44
74/96
Field beaten
21%

The race, in three figures

Biggest gain
1000m SkiErg
+0:11
v median
471/639
Rank
Biggest loss
Wall Balls
+5:21
v median
602/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:14
    v median +0:19
    1000m SkiErg 4:43
    v median +0:11
  2. Block 02 8:36
    Running 2 4:56
    v median +0:18
    50m Sled Push 3:40
    v median +0:25
  3. Block 03 10:48
    Running 3 5:36
    v median +0:43
    50m Sled Pull 5:12
    v median +0:26
  4. Block 04 12:07
    Running 4 5:33
    v median +0:40
    80m Burpee Broad Jump 6:34
    v median +0:38
  5. Block 05 10:50
    Running 5 5:27
    v median +0:25
    1000m Row 5:23
    v median +0:36
  6. Block 06 7:51
    Running 6 5:32
    v median +0:35
    200m Farmers Carry 2:19
    v median +0:13
  7. Block 07 12:12
    Running 7 5:33
    v median +0:37
    100m Sandbag Lunges 6:39
    v median +1:53
  8. Block 08 18:24
    Running 8 6:39
    v median +0:50
    Wall Balls 11:45
    v median +5:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:35
0:14 0:21
B3 · 50m Sled Pull
0:23
0:01 0:22
B4 · 80m Burpee Broad Jump
0:30
0:21 0:09
B5 · 1000m Row
0:56
0:15 0:41
B6 · 200m Farmers Carry
1:08
0:31 0:37
B7 · 100m Sandbag Lunges
1:10
0:29 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:35 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639