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Cardiff / HYROX / Season 7 (2024/25)

Michael Loynd

GBR M 45-49 n = 639
Finish · net time
1:36:10
+12:54 v median 1:23:16
Men
511/639
45-49
46/57
Field beaten
20%

The race, in three figures

Biggest gain
50m Sled Push
−0:18
v median
190/639
Rank
Biggest loss
Wall Balls
+4:15
v median
582/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:55
    v median +0:00
    1000m SkiErg 4:53
    v median +0:21
  2. Block 02 7:43
    Running 2 4:46
    v median +0:08
    50m Sled Push 2:57
    v median −0:18
  3. Block 03 11:40
    Running 3 5:07
    v median +0:14
    50m Sled Pull 6:33
    v median +1:47
  4. Block 04 14:19
    Running 4 6:42
    v median +1:49
    80m Burpee Broad Jump 7:37
    v median +1:41
  5. Block 05 10:22
    Running 5 4:54
    v median −0:08
    1000m Row 5:28
    v median +0:41
  6. Block 06 8:01
    Running 6 5:16
    v median +0:19
    200m Farmers Carry 2:45
    v median +0:39
  7. Block 07 11:25
    Running 7 5:06
    v median +0:10
    100m Sandbag Lunges 6:19
    v median +1:33
  8. Block 08 17:14
    Running 8 6:35
    v median +0:46
    Wall Balls 10:39
    v median +4:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:05 0:21
B2 · 50m Sled Push
0:38
0:08 0:30
B3 · 50m Sled Pull
0:30
0:02 0:28
B4 · 80m Burpee Broad Jump
0:32
0:15 0:17
B5 · 1000m Row
1:01
0:16 0:45
B6 · 200m Farmers Carry
1:13
0:32 0:41
B7 · 100m Sandbag Lunges
1:24
0:35 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 12:55 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639