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Cardiff / HYROX / Season 7 (2024/25)

Simon Kidney

GBR M 45-49 n = 639
Finish · net time
1:36:23
+13:07 v median 1:23:16
Men
512/639
45-49
47/57
Field beaten
20%

The race, in three figures

Biggest gain
50m Sled Push
−0:33
v median
100/639
Rank
Biggest loss
Wall Balls
+3:03
v median
551/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:54
    v median +0:59
    1000m SkiErg 4:50
    v median +0:18
  2. Block 02 8:10
    Running 2 5:28
    v median +0:50
    50m Sled Push 2:42
    v median −0:33
  3. Block 03 12:16
    Running 3 5:47
    v median +0:54
    50m Sled Pull 6:29
    v median +1:43
  4. Block 04 12:51
    Running 4 5:50
    v median +0:57
    80m Burpee Broad Jump 7:01
    v median +1:05
  5. Block 05 10:54
    Running 5 5:52
    v median +0:50
    1000m Row 5:02
    v median +0:15
  6. Block 06 8:24
    Running 6 5:46
    v median +0:49
    200m Farmers Carry 2:38
    v median +0:32
  7. Block 07 11:10
    Running 7 5:40
    v median +0:44
    100m Sandbag Lunges 5:30
    v median +0:44
  8. Block 08 16:30
    Running 8 7:03
    v median +1:14
    Wall Balls 9:27
    v median +3:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:07 0:25
B2 · 50m Sled Push
0:31
0:10 0:21
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:34
0:14 0:20
B5 · 1000m Row
0:57
0:16 0:41
B6 · 200m Farmers Carry
1:15
0:33 0:42
B7 · 100m Sandbag Lunges
1:10
0:33 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:08 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639