The race, in three figures
Biggest gain
1000m Row
−0:02
v median
307/639
Rank
Biggest loss
80m Burpee Broad Jump
+2:24
v median
570/639
Rank
The race, in words
1:37:08 at Cardiff 2025 put Craig Stanley 517th of 639 men in the Open division.
On the burpee broad jumps the field had the edge, by 2:24. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
The field ran 3:29 faster at Cardiff 2025 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:40Running 1 5:06v median +0:11
-
Block 02 9:30Running 2 5:02v median +0:24
-
Block 03 11:55Running 3 5:38v median +0:45
-
Block 04 14:09Running 4 5:49v median +0:56
-
Block 05 10:27Running 5 5:42v median +0:40
-
Block 06 8:27Running 6 5:50v median +0:53
-
Block 07 11:43Running 7 5:42v median +0:46
-
Block 08 14:36Running 8 7:07v median +1:18
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:30
0:07
0:23
B2 · 50m Sled Push
0:32
0:08
0:24
B3 · 50m Sled Pull
0:47
0:08
0:39
B4 · 80m Burpee Broad Jump
1:06
0:13
0:53
B5 · 1000m Row
0:59
0:15
0:44
B6 · 200m Farmers Carry
1:17
0:33
0:44
B7 · 100m Sandbag Lunges
1:39
0:32
1:07
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:53 behind
Elsewhere
Other races by Craig Stanley
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639