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Cardiff / HYROX / Season 7 (2024/25)

Desmond Mcgrath

IRL M 25-29 n = 639
Finish · net time
1:37:27
+14:11 v median 1:23:16
Men
520/639
25-29
96/110
Field beaten
19%

The race, in three figures

Biggest gain
50m Sled Push
+0:02
v median
344/639
Rank
Biggest loss
Wall Balls
+3:04
v median
553/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:17
    v median +1:22
    1000m SkiErg 4:56
    v median +0:24
  2. Block 02 8:57
    Running 2 5:40
    v median +1:02
    50m Sled Push 3:17
    v median +0:02
  3. Block 03 10:45
    Running 3 5:37
    v median +0:44
    50m Sled Pull 5:08
    v median +0:22
  4. Block 04 13:15
    Running 4 5:39
    v median +0:46
    80m Burpee Broad Jump 7:36
    v median +1:40
  5. Block 05 11:01
    Running 5 5:54
    v median +0:52
    1000m Row 5:07
    v median +0:20
  6. Block 06 8:26
    Running 6 5:34
    v median +0:37
    200m Farmers Carry 2:52
    v median +0:46
  7. Block 07 11:34
    Running 7 5:35
    v median +0:39
    100m Sandbag Lunges 5:59
    v median +1:13
  8. Block 08 16:11
    Running 8 6:43
    v median +0:54
    Wall Balls 9:28
    v median +3:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:11 0:26
B2 · 50m Sled Push
0:42
0:13 0:29
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
0:43
0:18 0:25
B5 · 1000m Row
1:14
0:23 0:51
B6 · 200m Farmers Carry
1:10
0:37 0:33
B7 · 100m Sandbag Lunges
1:10
0:36 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:12 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639