The race, in three figures
Biggest gain
Wall Balls
−0:24
v median
260/639
Rank
Biggest loss
80m Burpee Broad Jump
+1:23
v median
486/639
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:22Running 1 4:53v median −0:021000m SkiErg 4:29v median −0:03
-
Block 02 7:59Running 2 4:37v median −0:0150m Sled Push 3:22v median +0:07
-
Block 03 12:17Running 3 6:52v median +1:5950m Sled Pull 5:25v median +0:39
-
Block 04 14:14Running 4 6:55v median +2:0280m Burpee Broad Jump 7:19v median +1:23
-
Block 05 12:03Running 5 7:10v median +2:081000m Row 4:53v median +0:06
-
Block 06 8:49Running 6 6:57v median +2:00200m Farmers Carry 1:52v median −0:14
-
Block 07 13:01Running 7 7:07v median +2:11100m Sandbag Lunges 5:54v median +1:08
-
Block 08 12:25Running 8 6:25v median +0:36Wall Balls 6:00v median −0:24
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:37
0:10
0:27
B2 · 50m Sled Push
0:47
0:11
0:36
B3 · 50m Sled Pull
0:43
0:13
0:30
B4 · 80m Burpee Broad Jump
1:01
0:32
0:29
B5 · 1000m Row
1:03
0:26
0:37
B6 · 200m Farmers Carry
1:34
0:50
0:44
B7 · 100m Sandbag Lunges
1:39
0:51
0:48
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 14:13 behind
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639