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Cardiff / HYROX / Season 7 (2024/25)

Lee Graham

GBR M 16-24 n = 639
Finish · net time
1:37:30
+14:14 v median 1:23:16
Men
522/639
16-24
46/53
Field beaten
18%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:32
v median
187/639
Rank
Biggest loss
50m Sled Pull
+4:38
v median
637/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:02
    v median −0:53
    1000m SkiErg 5:06
    v median +0:34
  2. Block 02 9:12
    Running 2 4:06
    v median −0:32
    50m Sled Push 5:06
    v median +1:51
  3. Block 03 13:56
    Running 3 4:32
    v median −0:21
    50m Sled Pull 9:24
    v median +4:38
  4. Block 04 13:36
    Running 4 4:45
    v median −0:08
    80m Burpee Broad Jump 8:51
    v median +2:55
  5. Block 05 9:44
    Running 5 4:55
    v median −0:07
    1000m Row 4:49
    v median +0:02
  6. Block 06 8:01
    Running 6 4:57
    v median +0:00
    200m Farmers Carry 3:04
    v median +0:58
  7. Block 07 9:01
    Running 7 4:47
    v median −0:09
    100m Sandbag Lunges 4:14
    v median −0:32
  8. Block 08 19:29
    Running 8 9:13
    v median +3:24
    Wall Balls 10:16
    v median +3:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:05 0:19
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:37
0:27 0:10
B5 · 1000m Row
0:51
0:16 0:35
B6 · 200m Farmers Carry
1:09
0:41 0:28
B7 · 100m Sandbag Lunges
1:43
0:45 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:15 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639