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Cardiff / HYROX / Season 7 (2024/25)

Tabish Shah

GBR M 35-39 n = 639
Finish · net time
1:37:32
+14:16 v median 1:23:16
Men
523/639
35-39
114/133
Field beaten
18%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:31
v median
239/639
Rank
Biggest loss
100m Sandbag Lunges
+1:04
v median
515/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:51
    v median −0:04
    1000m SkiErg 4:53
    v median +0:21
  2. Block 02 10:40
    Running 2 6:36
    v median +1:58
    50m Sled Push 4:04
    v median +0:49
  3. Block 03 10:53
    Running 3 5:43
    v median +0:50
    50m Sled Pull 5:10
    v median +0:24
  4. Block 04 13:03
    Running 4 7:38
    v median +2:45
    80m Burpee Broad Jump 5:25
    v median −0:31
  5. Block 05 13:08
    Running 5 7:56
    v median +2:54
    1000m Row 5:12
    v median +0:25
  6. Block 06 9:14
    Running 6 7:25
    v median +2:28
    200m Farmers Carry 1:49
    v median −0:17
  7. Block 07 13:45
    Running 7 7:55
    v median +2:59
    100m Sandbag Lunges 5:50
    v median +1:04
  8. Block 08 12:40
    Running 8 6:44
    v median +0:55
    Wall Balls 5:56
    v median −0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:22
0:13 0:09
B5 · 1000m Row
0:49
0:13 0:36
B6 · 200m Farmers Carry
1:02
0:33 0:29
B7 · 100m Sandbag Lunges
1:04
0:30 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:17 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639