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Cardiff / HYROX / Season 7 (2024/25)

Andrew Lewis

GBR M 55-59 n = 639
Finish · net time
1:38:10
+14:54 v median 1:23:16
Men
529/639
55-59
5/10
Field beaten
17%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:08
v median
243/639
Rank
Biggest loss
80m Burpee Broad Jump
+2:12
v median
558/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:20
    v median +0:25
    1000m SkiErg 4:44
    v median +0:12
  2. Block 02 8:43
    Running 2 5:06
    v median +0:28
    50m Sled Push 3:37
    v median +0:22
  3. Block 03 12:00
    Running 3 5:31
    v median +0:38
    50m Sled Pull 6:29
    v median +1:43
  4. Block 04 13:30
    Running 4 5:22
    v median +0:29
    80m Burpee Broad Jump 8:08
    v median +2:12
  5. Block 05 11:03
    Running 5 5:40
    v median +0:38
    1000m Row 5:23
    v median +0:36
  6. Block 06 7:37
    Running 6 5:39
    v median +0:42
    200m Farmers Carry 1:58
    v median −0:08
  7. Block 07 11:57
    Running 7 6:04
    v median +1:08
    100m Sandbag Lunges 5:53
    v median +1:07
  8. Block 08 15:28
    Running 8 7:22
    v median +1:33
    Wall Balls 8:06
    v median +1:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
0:38
0:12 0:26
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
1:05
0:18 0:47
B5 · 1000m Row
1:16
0:29 0:47
B6 · 200m Farmers Carry
1:45
0:59 0:46
B7 · 100m Sandbag Lunges
2:12
1:01 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:55 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639