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Cardiff / HYROX / Season 7 (2024/25)

Kris Starynskyj

GBR M 50-54 n = 639
Finish · net time
1:38:13
+14:57 v median 1:23:16
Men
530/639
50-54
21/27
Field beaten
17%

The race, in three figures

Biggest gain
50m Sled Pull
−0:16
v median
251/639
Rank
Biggest loss
80m Burpee Broad Jump
+2:01
v median
544/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:32
    v median +0:37
    1000m SkiErg 4:27
    v median −0:05
  2. Block 02 8:30
    Running 2 5:10
    v median +0:32
    50m Sled Push 3:20
    v median +0:05
  3. Block 03 9:53
    Running 3 5:23
    v median +0:30
    50m Sled Pull 4:30
    v median −0:16
  4. Block 04 14:03
    Running 4 6:06
    v median +1:13
    80m Burpee Broad Jump 7:57
    v median +2:01
  5. Block 05 11:23
    Running 5 5:59
    v median +0:57
    1000m Row 5:24
    v median +0:37
  6. Block 06 8:35
    Running 6 5:47
    v median +0:50
    200m Farmers Carry 2:48
    v median +0:42
  7. Block 07 12:30
    Running 7 5:52
    v median +0:56
    100m Sandbag Lunges 6:38
    v median +1:52
  8. Block 08 14:25
    Running 8 7:38
    v median +1:49
    Wall Balls 6:47
    v median +0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:07 0:31
B2 · 50m Sled Push
2:28
2:06 0:22
B3 · 50m Sled Pull
0:59
0:03 0:56
B4 · 80m Burpee Broad Jump
0:57
0:22 0:35
B5 · 1000m Row
1:07
0:24 0:43
B6 · 200m Farmers Carry
1:10
0:36 0:34
B7 · 100m Sandbag Lunges
1:39
0:44 0:55
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:58 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639