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Cardiff / HYROX / Season 7 (2024/25)

Tom Warwick

GBR M 30-34 n = 639
Finish · net time
1:39:05
+15:49 v median 1:23:16
Men
539/639
30-34
119/136
Field beaten
16%

The race, in three figures

Biggest gain
1000m Row
+0:06
v median
397/639
Rank
Biggest loss
80m Burpee Broad Jump
+3:00
v median
584/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:23
    Running 1 8:38
    v median +3:43
    1000m SkiErg 4:45
    v median +0:13
  2. Block 02 9:30
    Running 2 4:48
    v median +0:10
    50m Sled Push 4:42
    v median +1:27
  3. Block 03 12:12
    Running 3 5:19
    v median +0:26
    50m Sled Pull 6:53
    v median +2:07
  4. Block 04 14:13
    Running 4 5:17
    v median +0:24
    80m Burpee Broad Jump 8:56
    v median +3:00
  5. Block 05 10:15
    Running 5 5:22
    v median +0:20
    1000m Row 4:53
    v median +0:06
  6. Block 06 8:01
    Running 6 5:04
    v median +0:07
    200m Farmers Carry 2:57
    v median +0:51
  7. Block 07 11:55
    Running 7 5:20
    v median +0:24
    100m Sandbag Lunges 6:35
    v median +1:49
  8. Block 08 13:28
    Running 8 6:16
    v median +0:27
    Wall Balls 7:12
    v median +0:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:13 0:25
B2 · 50m Sled Push
0:33
0:11 0:22
B3 · 50m Sled Pull
0:31
0:02 0:29
B4 · 80m Burpee Broad Jump
0:43
0:19 0:24
B5 · 1000m Row
1:06
0:13 0:53
B6 · 200m Farmers Carry
1:25
0:38 0:47
B7 · 100m Sandbag Lunges
1:21
0:39 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:50 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639