The race, in three figures
The race, in words
1:39:28 at Cardiff 2025 put Oran Odonnell 541st of 639 men in the Open division.
On the burpee broad jumps the field had the edge, by 3:57. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:32v median +0:37
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Block 02 9:10Running 2 5:22v median +0:44
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Block 03 11:19Running 3 6:01v median +1:08
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Block 04 15:48Running 4 5:55v median +1:02
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Block 05 11:10Running 5 6:02v median +1:00
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Block 06 8:46Running 6 6:14v median +1:17
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Block 07 12:14Running 7 5:59v median +1:03
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Block 08 14:47Running 8 7:01v median +1:12
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.