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Cardiff / HYROX / Season 7 (2024/25)

Zack Webster

GBR M 25-29 n = 639
Finish · net time
1:39:32
+16:16 v median 1:23:16
Men
542/639
25-29
97/110
Field beaten
15%

The race, in three figures

Biggest gain
50m Sled Push
+0:16
v median
459/639
Rank
Biggest loss
Wall Balls
+2:59
v median
547/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:25
    v median +0:30
    1000m SkiErg 4:51
    v median +0:19
  2. Block 02 8:26
    Running 2 4:55
    v median +0:17
    50m Sled Push 3:31
    v median +0:16
  3. Block 03 11:50
    Running 3 5:23
    v median +0:30
    50m Sled Pull 6:27
    v median +1:41
  4. Block 04 13:26
    Running 4 5:38
    v median +0:45
    80m Burpee Broad Jump 7:48
    v median +1:52
  5. Block 05 11:44
    Running 5 6:09
    v median +1:07
    1000m Row 5:35
    v median +0:48
  6. Block 06 9:40
    Running 6 5:44
    v median +0:47
    200m Farmers Carry 3:56
    v median +1:50
  7. Block 07 12:18
    Running 7 5:41
    v median +0:45
    100m Sandbag Lunges 6:37
    v median +1:51
  8. Block 08 16:38
    Running 8 7:15
    v median +1:26
    Wall Balls 9:23
    v median +2:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:28
0:18 0:10
B5 · 1000m Row
0:57
0:15 0:42
B6 · 200m Farmers Carry
1:04
0:24 0:40
B7 · 100m Sandbag Lunges
1:30
0:45 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:17 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639