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Cardiff / HYROX / Season 7 (2024/25)

Tom McKail

GBR M 40-44 n = 639
Finish · net time
1:39:35
+16:19 v median 1:23:16
Men
543/639
40-44
81/96
Field beaten
15%

The race, in three figures

Biggest gain
50m Sled Push
−0:02
v median
306/639
Rank
Biggest loss
Wall Balls
+1:28
v median
467/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:04
    v median +0:09
    1000m SkiErg 5:03
    v median +0:31
  2. Block 02 8:13
    Running 2 5:00
    v median +0:22
    50m Sled Push 3:13
    v median −0:02
  3. Block 03 10:31
    Running 3 5:26
    v median +0:33
    50m Sled Pull 5:05
    v median +0:19
  4. Block 04 11:45
    Running 4 5:14
    v median +0:21
    80m Burpee Broad Jump 6:31
    v median +0:35
  5. Block 05 12:02
    Running 5 7:10
    v median +2:08
    1000m Row 4:52
    v median +0:05
  6. Block 06 9:46
    Running 6 7:10
    v median +2:13
    200m Farmers Carry 2:36
    v median +0:30
  7. Block 07 13:14
    Running 7 7:22
    v median +2:26
    100m Sandbag Lunges 5:52
    v median +1:06
  8. Block 08 15:47
    Running 8 7:55
    v median +2:06
    Wall Balls 7:52
    v median +1:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:11 0:30
B2 · 50m Sled Push
0:55
0:17 0:38
B3 · 50m Sled Pull
1:03
0:24 0:39
B4 · 80m Burpee Broad Jump
1:06
0:28 0:38
B5 · 1000m Row
1:24
0:27 0:57
B6 · 200m Farmers Carry
1:37
0:50 0:47
B7 · 100m Sandbag Lunges
1:31
0:47 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:20 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639