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Cardiff / HYROX / Season 7 (2024/25)

Benjamin Laflin

GBR M 25-29 n = 639
Finish · net time
1:40:03
+16:47 v median 1:23:16
Men
550/639
25-29
98/110
Field beaten
14%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:19
v median
246/639
Rank
Biggest loss
50m Sled Pull
+1:23
v median
550/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:04
    Running 1 8:36
    v median +3:41
    1000m SkiErg 4:28
    v median −0:04
  2. Block 02 13:49
    Running 2 10:25
    v median +5:47
    50m Sled Push 3:24
    v median +0:09
  3. Block 03 14:56
    Running 3 8:47
    v median +3:54
    50m Sled Pull 6:09
    v median +1:23
  4. Block 04 12:51
    Running 4 5:32
    v median +0:39
    80m Burpee Broad Jump 7:19
    v median +1:23
  5. Block 05 12:27
    Running 5 7:13
    v median +2:11
    1000m Row 5:14
    v median +0:27
  6. Block 06 9:29
    Running 6 7:13
    v median +2:16
    200m Farmers Carry 2:16
    v median +0:10
  7. Block 07 11:35
    Running 7 7:08
    v median +2:12
    100m Sandbag Lunges 4:27
    v median −0:19
  8. Block 08 13:15
    Running 8 5:48
    v median −0:01
    Wall Balls 7:27
    v median +1:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:08 0:23
B2 · 50m Sled Push
−7:17
−3:49 −3:28
B3 · 50m Sled Pull
0:49
0:04 0:45
B4 · 80m Burpee Broad Jump
0:41
0:16 0:25
B5 · 1000m Row
1:15
0:16 0:59
B6 · 200m Farmers Carry
1:25
0:36 0:49
B7 · 100m Sandbag Lunges
1:23
0:29 0:54
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639