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Cardiff / HYROX / Season 7 (2024/25)

Rob Mathews

GBR M 16-24 n = 1401
Finish · net time
1:17:37
−4:41 v median 1:22:18
Men
502/1401
16-24
65/172
Field beaten
64%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:34
v median
397/1401
Rank
Biggest loss
Wall Balls
+0:50
v median
907/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:01
    v median −0:49
    1000m SkiErg 4:30
    v median −0:02
  2. Block 02 7:30
    Running 2 4:05
    v median −0:28
    50m Sled Push 3:25
    v median +0:33
  3. Block 03 9:35
    Running 3 4:26
    v median −0:24
    50m Sled Pull 5:09
    v median +0:28
  4. Block 04 10:07
    Running 4 4:26
    v median −0:27
    80m Burpee Broad Jump 5:41
    v median −0:17
  5. Block 05 9:24
    Running 5 4:34
    v median −0:24
    1000m Row 4:50
    v median +0:03
  6. Block 06 6:58
    Running 6 4:37
    v median −0:17
    200m Farmers Carry 2:21
    v median +0:14
  7. Block 07 8:31
    Running 7 4:19
    v median −0:34
    100m Sandbag Lunges 4:12
    v median −0:34
  8. Block 08 12:47
    Running 8 5:10
    v median −0:40
    Wall Balls 7:37
    v median +0:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:24
0:08 0:16
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:37
0:13 0:24
B5 · 1000m Row
0:49
0:12 0:37
B6 · 200m Farmers Carry
0:59
0:30 0:29
B7 · 100m Sandbag Lunges
0:53
0:29 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:40 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401