The race, in three figures
The race, in words
Jordan Rathbone finished 504th of 1,401 men in the Open division at Cardiff 2025, in 1:17:39, faster than 64% of the field.
Nowhere gained more than the wall balls: 2:35 on the median. The sandbag lunges cost the most time: 0:48 slower than the median. Stronger after halfway: 1:14 better against the middle of the field than before it.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 6:10v median +1:20
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Block 02 7:21Running 2 4:41v median +0:08
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Block 03 8:47Running 3 4:43v median −0:07
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Block 04 9:42Running 4 4:53v median +0:00
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Block 05 9:25Running 5 4:52v median −0:06
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Block 06 6:32Running 6 4:50v median −0:04
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Block 07 10:40Running 7 5:06v median +0:13
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Block 08 10:17Running 8 6:05v median +0:15
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.