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Cardiff / HYROX / Season 7 (2024/25)

Joshua Morris

GBR M 30-34 n = 1401
Finish · net time
1:17:40
−4:38 v median 1:22:18
Men
505/1401
30-34
132/318
Field beaten
64%

The race, in three figures

Biggest gain
Wall Balls
−1:08
v median
369/1401
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
1007/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:02
    v median +0:12
    1000m SkiErg 4:39
    v median +0:07
  2. Block 02 7:00
    Running 2 4:33
    v median +0:00
    50m Sled Push 2:27
    v median −0:25
  3. Block 03 8:55
    Running 3 4:38
    v median −0:12
    50m Sled Pull 4:17
    v median −0:24
  4. Block 04 10:42
    Running 4 4:38
    v median −0:15
    80m Burpee Broad Jump 6:04
    v median +0:06
  5. Block 05 9:27
    Running 5 4:45
    v median −0:13
    1000m Row 4:42
    v median −0:05
  6. Block 06 7:05
    Running 6 4:38
    v median −0:16
    200m Farmers Carry 2:27
    v median +0:20
  7. Block 07 9:36
    Running 7 4:35
    v median −0:18
    100m Sandbag Lunges 5:01
    v median +0:15
  8. Block 08 11:01
    Running 8 5:22
    v median −0:28
    Wall Balls 5:39
    v median −1:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:21
0:11 0:10
B5 · 1000m Row
0:48
0:13 0:35
B6 · 200m Farmers Carry
0:58
0:28 0:30
B7 · 100m Sandbag Lunges
1:00
0:27 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:37 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401