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Cardiff / HYROX / Season 7 (2024/25)

Stewart Braid

GBR M 30-34 n = 1401
Finish · net time
1:17:48
−4:30 v median 1:22:18
Men
511/1401
30-34
133/318
Field beaten
64%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:45
v median
440/1401
Rank
Biggest loss
Wall Balls
+3:12
v median
1213/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:17
    v median −0:33
    1000m SkiErg 4:07
    v median −0:25
  2. Block 02 6:28
    Running 2 4:08
    v median −0:25
    50m Sled Push 2:20
    v median −0:32
  3. Block 03 8:40
    Running 3 4:22
    v median −0:28
    50m Sled Pull 4:18
    v median −0:23
  4. Block 04 9:45
    Running 4 4:32
    v median −0:21
    80m Burpee Broad Jump 5:13
    v median −0:45
  5. Block 05 9:29
    Running 5 5:01
    v median +0:03
    1000m Row 4:28
    v median −0:19
  6. Block 06 6:51
    Running 6 4:40
    v median −0:14
    200m Farmers Carry 2:11
    v median +0:04
  7. Block 07 9:00
    Running 7 4:40
    v median −0:13
    100m Sandbag Lunges 4:20
    v median −0:26
  8. Block 08 15:22
    Running 8 5:23
    v median −0:27
    Wall Balls 9:59
    v median +3:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:19
0:10 0:09
B5 · 1000m Row
0:40
0:12 0:28
B6 · 200m Farmers Carry
0:54
0:26 0:28
B7 · 100m Sandbag Lunges
0:53
0:26 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:29 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401