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Cardiff / HYROX / Season 7 (2024/25)

Michael Brunton

GBR M 25-29 n = 1401
Finish · net time
1:17:49
−4:29 v median 1:22:18
Men
513/1401
25-29
113/247
Field beaten
63%

The race, in three figures

Biggest gain
50m Sled Pull
−0:46
v median
223/1401
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
984/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:48
    v median −0:02
    1000m SkiErg 4:20
    v median −0:12
  2. Block 02 7:23
    Running 2 4:18
    v median −0:15
    50m Sled Push 3:05
    v median +0:13
  3. Block 03 8:34
    Running 3 4:39
    v median −0:11
    50m Sled Pull 3:55
    v median −0:46
  4. Block 04 10:10
    Running 4 4:32
    v median −0:21
    80m Burpee Broad Jump 5:38
    v median −0:20
  5. Block 05 9:49
    Running 5 4:49
    v median −0:09
    1000m Row 5:00
    v median +0:13
  6. Block 06 6:49
    Running 6 4:35
    v median −0:19
    200m Farmers Carry 2:14
    v median +0:07
  7. Block 07 9:58
    Running 7 4:31
    v median −0:22
    100m Sandbag Lunges 5:27
    v median +0:41
  8. Block 08 11:53
    Running 8 5:29
    v median −0:21
    Wall Balls 6:24
    v median −0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:27
0:09 0:18
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:21
0:13 0:08
B5 · 1000m Row
0:47
0:15 0:32
B6 · 200m Farmers Carry
0:56
0:30 0:26
B7 · 100m Sandbag Lunges
0:57
0:28 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:28 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401