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Cardiff / HYROX / Season 7 (2024/25)

Jack Cato

GBR M 16-24 n = 1401
Finish · net time
1:17:51
−4:27 v median 1:22:18
Men
514/1401
16-24
68/172
Field beaten
63%

The race, in three figures

Biggest gain
50m Sled Pull
−0:50
v median
195/1401
Rank
Biggest loss
Wall Balls
+0:13
v median
760/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:22
    v median −0:28
    1000m SkiErg 4:23
    v median −0:09
  2. Block 02 6:36
    Running 2 4:07
    v median −0:26
    50m Sled Push 2:29
    v median −0:23
  3. Block 03 8:11
    Running 3 4:20
    v median −0:30
    50m Sled Pull 3:51
    v median −0:50
  4. Block 04 11:44
    Running 4 5:40
    v median +0:47
    80m Burpee Broad Jump 6:04
    v median +0:06
  5. Block 05 10:55
    Running 5 5:57
    v median +0:59
    1000m Row 4:58
    v median +0:11
  6. Block 06 5:48
    Running 6 4:30
    v median −0:24
    200m Farmers Carry 1:18
    v median −0:49
  7. Block 07 8:32
    Running 7 4:12
    v median −0:41
    100m Sandbag Lunges 4:20
    v median −0:26
  8. Block 08 12:01
    Running 8 5:01
    v median −0:49
    Wall Balls 7:00
    v median +0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:31
0:07 0:24
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:33
0:16 0:17
B5 · 1000m Row
1:00
0:18 0:42
B6 · 200m Farmers Carry
1:14
0:36 0:38
B7 · 100m Sandbag Lunges
1:12
0:36 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:26 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401