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Cardiff / HYROX / Season 7 (2024/25)

Tom Parnell

GBR M 16-24 n = 1401
Finish · net time
1:17:53
−4:25 v median 1:22:18
Men
516/1401
16-24
70/172
Field beaten
63%

The race, in three figures

Biggest gain
1000m Row
−0:13
v median
351/1401
Rank
Biggest loss
Wall Balls
+2:05
v median
1117/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:07
    v median −0:43
    1000m SkiErg 4:32
    v median +0:00
  2. Block 02 6:54
    Running 2 3:57
    v median −0:36
    50m Sled Push 2:57
    v median +0:05
  3. Block 03 9:18
    Running 3 4:27
    v median −0:23
    50m Sled Pull 4:51
    v median +0:10
  4. Block 04 10:15
    Running 4 4:19
    v median −0:34
    80m Burpee Broad Jump 5:56
    v median −0:02
  5. Block 05 8:50
    Running 5 4:16
    v median −0:42
    1000m Row 4:34
    v median −0:13
  6. Block 06 6:18
    Running 6 4:22
    v median −0:32
    200m Farmers Carry 1:56
    v median −0:11
  7. Block 07 8:55
    Running 7 4:19
    v median −0:34
    100m Sandbag Lunges 4:36
    v median −0:10
  8. Block 08 14:05
    Running 8 5:13
    v median −0:37
    Wall Balls 8:52
    v median +2:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:49
0:30 0:19
B5 · 1000m Row
0:48
0:20 0:28
B6 · 200m Farmers Carry
1:03
0:41 0:22
B7 · 100m Sandbag Lunges
0:59
0:34 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:24 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401