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Cardiff / HYROX / Season 7 (2024/25)

Adam Facey

GBR M 45-49 n = 1401
Finish · net time
1:18:01
−4:17 v median 1:22:18
Men
521/1401
45-49
27/115
Field beaten
63%

The race, in three figures

Biggest gain
Wall Balls
−1:42
v median
221/1401
Rank
Biggest loss
50m Sled Push
+0:23
v median
1073/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:46
    v median −0:04
    1000m SkiErg 4:48
    v median +0:16
  2. Block 02 7:44
    Running 2 4:29
    v median −0:04
    50m Sled Push 3:15
    v median +0:23
  3. Block 03 9:41
    Running 3 4:49
    v median −0:01
    50m Sled Pull 4:52
    v median +0:11
  4. Block 04 10:02
    Running 4 5:00
    v median +0:07
    80m Burpee Broad Jump 5:02
    v median −0:56
  5. Block 05 9:21
    Running 5 4:32
    v median −0:26
    1000m Row 4:49
    v median +0:02
  6. Block 06 6:54
    Running 6 4:47
    v median −0:07
    200m Farmers Carry 2:07
    v median +0:00
  7. Block 07 9:53
    Running 7 4:49
    v median −0:04
    100m Sandbag Lunges 5:04
    v median +0:18
  8. Block 08 10:45
    Running 8 5:40
    v median −0:10
    Wall Balls 5:05
    v median −1:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:25
0:06 0:19
B4 · 80m Burpee Broad Jump
0:23
0:14 0:09
B5 · 1000m Row
0:45
0:13 0:32
B6 · 200m Farmers Carry
0:55
0:27 0:28
B7 · 100m Sandbag Lunges
0:57
0:28 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:16 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401