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Cardiff / HYROX / Season 7 (2024/25)

Tom Porter

GBR M 30-34 n = 1401
Finish · net time
1:18:17
−4:01 v median 1:22:18
Men
531/1401
30-34
139/318
Field beaten
62%

The race, in three figures

Biggest gain
Wall Balls
−2:38
v median
54/1401
Rank
Biggest loss
50m Sled Pull
+0:13
v median
822/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:35
    v median −0:15
    1000m SkiErg 4:12
    v median −0:20
  2. Block 02 7:08
    Running 2 4:39
    v median +0:06
    50m Sled Push 2:29
    v median −0:23
  3. Block 03 10:08
    Running 3 5:14
    v median +0:24
    50m Sled Pull 4:54
    v median +0:13
  4. Block 04 10:34
    Running 4 4:58
    v median +0:05
    80m Burpee Broad Jump 5:36
    v median −0:22
  5. Block 05 9:36
    Running 5 5:10
    v median +0:12
    1000m Row 4:26
    v median −0:21
  6. Block 06 7:29
    Running 6 5:14
    v median +0:20
    200m Farmers Carry 2:15
    v median +0:08
  7. Block 07 10:00
    Running 7 5:03
    v median +0:10
    100m Sandbag Lunges 4:57
    v median +0:11
  8. Block 08 10:06
    Running 8 5:57
    v median +0:07
    Wall Balls 4:09
    v median −2:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:30
0:11 0:19
B5 · 1000m Row
0:50
0:15 0:35
B6 · 200m Farmers Carry
0:57
0:28 0:29
B7 · 100m Sandbag Lunges
1:03
0:33 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:00 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401