The race, in three figures
The race, in words
1:18:30 at Cardiff 2025 put Will Nolan 539th of 1,401 men in the Open division, ahead of 62% of the field.
The wall balls were the standout, 0:58 quicker than the median and 422nd of 1,401. The sled push cost the most time: 0:49 slower than the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
The field ran 1:17 faster at Cardiff 2025 than at Barcelona 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:40v median −0:10
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Block 02 7:55Running 2 4:14v median −0:19
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Block 03 9:49Running 3 4:43v median −0:07
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Block 04 10:03Running 4 4:45v median −0:08
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Block 05 10:08Running 5 5:03v median +0:05
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Block 06 6:39Running 6 4:45v median −0:09
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Block 07 9:04Running 7 4:43v median −0:10
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Block 08 11:25Running 8 5:36v median −0:14
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.