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Cardiff / HYROX / Season 7 (2024/25)

Will Nolan

GBR M 16-24 n = 1401
Finish · net time
1:18:30
−3:48 v median 1:22:18
Men
539/1401
16-24
74/172
Field beaten
62%

The race, in three figures

Biggest gain
Wall Balls
−0:58
v median
422/1401
Rank
Biggest loss
50m Sled Push
+0:49
v median
1276/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:40
    v median −0:10
    1000m SkiErg 4:29
    v median −0:03
  2. Block 02 7:55
    Running 2 4:14
    v median −0:19
    50m Sled Push 3:41
    v median +0:49
  3. Block 03 9:49
    Running 3 4:43
    v median −0:07
    50m Sled Pull 5:06
    v median +0:25
  4. Block 04 10:03
    Running 4 4:45
    v median −0:08
    80m Burpee Broad Jump 5:18
    v median −0:40
  5. Block 05 10:08
    Running 5 5:03
    v median +0:05
    1000m Row 5:05
    v median +0:18
  6. Block 06 6:39
    Running 6 4:45
    v median −0:09
    200m Farmers Carry 1:54
    v median −0:13
  7. Block 07 9:04
    Running 7 4:43
    v median −0:10
    100m Sandbag Lunges 4:21
    v median −0:25
  8. Block 08 11:25
    Running 8 5:36
    v median −0:14
    Wall Balls 5:49
    v median −0:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:23
0:13 0:10
B5 · 1000m Row
0:52
0:16 0:36
B6 · 200m Farmers Carry
1:01
0:32 0:29
B7 · 100m Sandbag Lunges
0:57
0:26 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:47 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401