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Cardiff / HYROX / Season 7 (2024/25)

Steve Bauress

GBR M 45-49 n = 1401
Finish · net time
1:18:31
−3:47 v median 1:22:18
Men
541/1401
45-49
28/115
Field beaten
61%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:12
v median
297/1401
Rank
Biggest loss
50m Sled Push
−0:08
v median
526/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:51
    v median +0:01
    1000m SkiErg 4:23
    v median −0:09
  2. Block 02 7:23
    Running 2 4:39
    v median +0:06
    50m Sled Push 2:44
    v median −0:08
  3. Block 03 9:17
    Running 3 4:58
    v median +0:08
    50m Sled Pull 4:19
    v median −0:22
  4. Block 04 9:40
    Running 4 4:54
    v median +0:01
    80m Burpee Broad Jump 4:46
    v median −1:12
  5. Block 05 9:36
    Running 5 5:08
    v median +0:10
    1000m Row 4:28
    v median −0:19
  6. Block 06 6:46
    Running 6 5:10
    v median +0:16
    200m Farmers Carry 1:36
    v median −0:31
  7. Block 07 9:37
    Running 7 5:07
    v median +0:14
    100m Sandbag Lunges 4:30
    v median −0:16
  8. Block 08 12:07
    Running 8 6:01
    v median +0:11
    Wall Balls 6:06
    v median −0:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:26
0:02 0:24
B4 · 80m Burpee Broad Jump
0:29
0:15 0:14
B5 · 1000m Row
1:05
0:19 0:46
B6 · 200m Farmers Carry
1:03
0:33 0:30
B7 · 100m Sandbag Lunges
1:03
0:30 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:46 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401