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Cardiff / HYROX / Season 7 (2024/25)

Adam Tucker

GBR M 30-34 n = 1401
Finish · net time
1:18:33
−3:45 v median 1:22:18
Men
542/1401
30-34
140/318
Field beaten
61%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:24
v median
485/1401
Rank
Biggest loss
Wall Balls
+0:41
v median
875/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:55
    v median +0:05
    1000m SkiErg 4:24
    v median −0:08
  2. Block 02 7:04
    Running 2 4:19
    v median −0:14
    50m Sled Push 2:45
    v median −0:07
  3. Block 03 9:06
    Running 3 4:34
    v median −0:16
    50m Sled Pull 4:32
    v median −0:09
  4. Block 04 10:29
    Running 4 4:32
    v median −0:21
    80m Burpee Broad Jump 5:57
    v median −0:01
  5. Block 05 9:21
    Running 5 4:44
    v median −0:14
    1000m Row 4:37
    v median −0:10
  6. Block 06 7:12
    Running 6 4:43
    v median −0:11
    200m Farmers Carry 2:29
    v median +0:22
  7. Block 07 9:04
    Running 7 4:42
    v median −0:11
    100m Sandbag Lunges 4:22
    v median −0:24
  8. Block 08 12:57
    Running 8 5:29
    v median −0:21
    Wall Balls 7:28
    v median +0:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:23
0:13 0:10
B5 · 1000m Row
0:46
0:14 0:32
B6 · 200m Farmers Carry
0:55
0:28 0:27
B7 · 100m Sandbag Lunges
0:58
0:25 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:44 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401