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Cardiff / HYROX / Season 7 (2024/25)

Josh Bowyer

GBR M 16-24 n = 1401
Finish · net time
1:18:33
−3:45 v median 1:22:18
Men
543/1401
16-24
76/172
Field beaten
61%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:19
v median
581/1401
Rank
Biggest loss
Wall Balls
+2:10
v median
1125/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:36
    v median −0:14
    1000m SkiErg 4:23
    v median −0:09
  2. Block 02 7:17
    Running 2 4:09
    v median −0:24
    50m Sled Push 3:08
    v median +0:16
  3. Block 03 8:46
    Running 3 4:07
    v median −0:43
    50m Sled Pull 4:39
    v median −0:02
  4. Block 04 9:53
    Running 4 4:14
    v median −0:39
    80m Burpee Broad Jump 5:39
    v median −0:19
  5. Block 05 9:15
    Running 5 4:38
    v median −0:20
    1000m Row 4:37
    v median −0:10
  6. Block 06 6:26
    Running 6 4:24
    v median −0:30
    200m Farmers Carry 2:02
    v median −0:05
  7. Block 07 9:30
    Running 7 4:27
    v median −0:26
    100m Sandbag Lunges 5:03
    v median +0:17
  8. Block 08 14:13
    Running 8 5:16
    v median −0:34
    Wall Balls 8:57
    v median +2:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:24
0:09 0:15
B5 · 1000m Row
0:53
0:14 0:39
B6 · 200m Farmers Carry
0:56
0:27 0:29
B7 · 100m Sandbag Lunges
1:03
0:33 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:44 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401