The race, in three figures
The race, in words
1:18:33 at Cardiff 2025 put Josh Bowyer 543rd of 1,401 men in the Open division, ahead of 61% of the field.
The wall balls cost the most time: 2:10 slower than the median. A harder second half: 2:50 more lost to the middle of the field after halfway than before it.
The field ran 1:34 slower at Cardiff 2025 than at Copenhagen 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:36v median −0:14
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Block 02 7:17Running 2 4:09v median −0:24
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Block 03 8:46Running 3 4:07v median −0:43
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Block 04 9:53Running 4 4:14v median −0:39
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Block 05 9:15Running 5 4:38v median −0:20
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Block 06 6:26Running 6 4:24v median −0:30
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Block 07 9:30Running 7 4:27v median −0:26
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Block 08 14:13Running 8 5:16v median −0:34
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.