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Cardiff / HYROX / Season 7 (2024/25)

Matt Pilling

GBR M 40-44 n = 1401
Finish · net time
1:18:34
−3:44 v median 1:22:18
Men
545/1401
40-44
66/183
Field beaten
61%

The race, in three figures

Biggest gain
Wall Balls
−0:50
v median
453/1401
Rank
Biggest loss
50m Sled Push
+0:17
v median
986/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:37
    v median −0:13
    1000m SkiErg 4:27
    v median −0:05
  2. Block 02 7:38
    Running 2 4:29
    v median −0:04
    50m Sled Push 3:09
    v median +0:17
  3. Block 03 8:51
    Running 3 4:51
    v median +0:01
    50m Sled Pull 4:00
    v median −0:41
  4. Block 04 10:28
    Running 4 4:46
    v median −0:07
    80m Burpee Broad Jump 5:42
    v median −0:16
  5. Block 05 9:32
    Running 5 4:55
    v median −0:03
    1000m Row 4:37
    v median −0:10
  6. Block 06 7:21
    Running 6 5:00
    v median +0:06
    200m Farmers Carry 2:21
    v median +0:14
  7. Block 07 9:43
    Running 7 4:59
    v median +0:06
    100m Sandbag Lunges 4:44
    v median −0:02
  8. Block 08 11:46
    Running 8 5:49
    v median −0:01
    Wall Balls 5:57
    v median −0:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:08 0:20
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:18
0:11 0:07
B5 · 1000m Row
0:52
0:13 0:39
B6 · 200m Farmers Carry
0:59
0:33 0:26
B7 · 100m Sandbag Lunges
0:58
0:31 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:43 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401