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Cardiff / HYROX / Season 7 (2024/25)

Sam Cottrell

GBR M 40-44 n = 1401
Finish · net time
1:18:34
−3:44 v median 1:22:18
Men
546/1401
40-44
67/183
Field beaten
61%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:13
v median
120/1401
Rank
Biggest loss
Wall Balls
+0:52
v median
915/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:04
    v median +0:14
    1000m SkiErg 5:09
    v median +0:37
  2. Block 02 8:08
    Running 2 4:31
    v median −0:02
    50m Sled Push 3:37
    v median +0:45
  3. Block 03 9:33
    Running 3 4:37
    v median −0:13
    50m Sled Pull 4:56
    v median +0:15
  4. Block 04 9:15
    Running 4 4:29
    v median −0:24
    80m Burpee Broad Jump 4:46
    v median −1:12
  5. Block 05 9:22
    Running 5 4:29
    v median −0:29
    1000m Row 4:53
    v median +0:06
  6. Block 06 6:57
    Running 6 4:29
    v median −0:25
    200m Farmers Carry 2:28
    v median +0:21
  7. Block 07 7:51
    Running 7 4:18
    v median −0:35
    100m Sandbag Lunges 3:33
    v median −1:13
  8. Block 08 13:03
    Running 8 5:24
    v median −0:26
    Wall Balls 7:39
    v median +0:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:28
0:14 0:14
B5 · 1000m Row
0:46
0:14 0:32
B6 · 200m Farmers Carry
0:53
0:29 0:24
B7 · 100m Sandbag Lunges
1:00
0:24 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:43 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401