Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Luke Nixon

GBR M 30-34 n = 1401
Finish · net time
1:18:35
−3:43 v median 1:22:18
Men
548/1401
30-34
141/318
Field beaten
61%

The race, in three figures

Biggest gain
Wall Balls
−2:39
v median
53/1401
Rank
Biggest loss
1000m SkiErg
+0:03
v median
774/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:26
    v median +0:36
    1000m SkiErg 4:35
    v median +0:03
  2. Block 02 7:25
    Running 2 4:56
    v median +0:23
    50m Sled Push 2:29
    v median −0:23
  3. Block 03 9:51
    Running 3 5:24
    v median +0:34
    50m Sled Pull 4:27
    v median −0:14
  4. Block 04 10:27
    Running 4 5:08
    v median +0:15
    80m Burpee Broad Jump 5:19
    v median −0:39
  5. Block 05 10:02
    Running 5 5:22
    v median +0:24
    1000m Row 4:40
    v median −0:07
  6. Block 06 6:24
    Running 6 4:59
    v median +0:05
    200m Farmers Carry 1:25
    v median −0:42
  7. Block 07 9:22
    Running 7 4:53
    v median +0:00
    100m Sandbag Lunges 4:29
    v median −0:17
  8. Block 08 10:06
    Running 8 5:58
    v median +0:08
    Wall Balls 4:08
    v median −2:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:39
0:12 0:27
B5 · 1000m Row
0:49
0:14 0:35
B6 · 200m Farmers Carry
1:07
0:38 0:29
B7 · 100m Sandbag Lunges
1:00
0:24 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:42 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401