Leah Rzonca & Curtis Bernard — Cardiff

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−1:12

v median

27/470

Rank

Biggest loss

50m Sled Push

−0:09

v median

116/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:57

Running 1 3:59

2/470
v median −1:35

1000m SkiErg 3:58

38/470
v median −0:21
Block 02 5:40

Running 2 3:57

10/470
v median −1:13

50m Sled Push 1:43

116/470
v median −0:09
Block 03 7:07

Running 3 4:06

11/470
v median −1:19

50m Sled Pull 3:01

46/470
v median −0:44
Block 04 6:45

Running 4 4:03

5/470
v median −1:23

80m Burpee Broad Jump 2:42

27/470
v median −1:12
Block 05 8:45

Running 5 4:15

14/470
v median −1:17

1000m Row 4:30

113/470
v median −0:13
Block 06 5:42

Running 6 4:10

10/470
v median −1:21

200m Farmers Carry 1:32

76/470
v median −0:15
Block 07 7:23

Running 7 4:15

14/470
v median −1:17

100m Sandbag Lunges 3:08

106/470
v median −0:36
Block 08 8:24

Running 8 4:46

10/470
v median −1:39

Wall Balls 3:38

53/470
v median −0:47

Where the race went

Stations: 24:12

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:24

0:07 0:17

B2 · 50m Sled Push

0:24

0:08 0:16

B3 · 50m Sled Pull

0:16

0:02 0:14

B4 · 80m Burpee Broad Jump

0:17

0:10 0:07

B5 · 1000m Row

0:41

0:14 0:27

B6 · 200m Farmers Carry

0:50

0:28 0:22

B7 · 100m Sandbag Lunges

0:48

0:25 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:39 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB55

Measured against

Mixed · n = 470