The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:45
v median
97/470
Rank
Biggest loss
50m Sled Push
−0:07
v median
151/470
Rank
The race, in words
Rosanna Evans & Christopher Rowley finished in the top 10% of the field at Cardiff 2025, in 1:04:31 for 38th of 470 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:45 ahead of the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:18Running 1 4:33v median −1:01
-
Block 02 5:49Running 2 4:04v median −1:06
-
Block 03 7:14Running 3 4:10v median −1:15
-
Block 04 7:17Running 4 4:08v median −1:18
-
Block 05 9:29Running 5 4:54v median −0:38
-
Block 06 6:07Running 6 4:41v median −0:50
-
Block 07 7:34Running 7 4:32v median −1:00
-
Block 08 9:07Running 8 5:05v median −1:20
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:25
0:06
0:19
B2 · 50m Sled Push
0:21
0:07
0:14
B3 · 50m Sled Pull
0:16
0:02
0:14
B4 · 80m Burpee Broad Jump
0:19
0:12
0:07
B5 · 1000m Row
0:46
0:14
0:32
B6 · 200m Farmers Carry
0:46
0:22
0:24
B7 · 100m Sandbag Lunges
0:50
0:24
0:26
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:24 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470